Southern Workout, based in Adelaide, offers a comprehensive range of home gym equipment to cater to diverse fitness needs. Their selection includes strength training essentials like squat racks, adjustable benches, rubber hex dumbbells, and kettlebells, facilitating exercises such as squats, presses, and swings. For cardiovascular workouts, they provide machines like the Horizon 5.0U Upright Bike and Tempo T11 Treadmill, suitable for enhancing cardiovascular health within the comfort of your home. Additionally, their all-in-one functional trainers, such as the Force USA G6, combine multiple exercise modalities, offering versatility for comprehensive workouts. Southern Workout's equipment is designed to accommodate various fitness levels and space constraints, making it ideal for setting up a personalized home gym in Adelaide.