Ayurveda treats arthritis by addressing the root cause—often aggravated Vata or Ama (toxins)—that leads to joint pain, stiffness, and inflammation. Herbal treatments include Guggulu, Shallaki, and Ashwagandha to reduce pain and swelling. Panchakarma detox, warm oil therapies (Abhyanga), and steam treatments improve mobility and circulation. Anti-inflammatory diets and gentle yoga support joint function and overall vitality. Rather than just managing pain, Ayurvedic care works to eliminate the underlying imbalances causing arthritis, offering a natural and sustainable path to improved mobility, comfort, and quality of life.