Maintaining your treadmill is essential for its longevity and optimal performance. One crucial aspect of this maintenance is the application of Treadmill Oil. Regular lubrication ensures the running mat moves smoothly over the deck, reducing friction and preventing wear. This simple task can significantly extend the life of your equipment and enhance your workout experience. It's recommended to lubricate your treadmill at least once a month, or more frequently if you use it extensively. Always refer to your treadmill's user manual for specific instructions and use only the recommended type of lubricant.