If you touch type a lot, a Standing Desk with Keyboard Tray can be a game changer. It allows your screen to be at eye level while your keyboard stays at elbow height, whether seated or standing. When standing, keep your wrists neutral, shoulders relaxed and elbows at roughly 90 degrees. Retractable trays also keep desktops tidy when you switch to meetings or sketching on the tabletop.

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